With the weather getting colder, many can agree it's nice to drink something hot and soothing. But which drinks are the best for you?
Most doctors and dietitians will tell you there's nothing better than green tea. Touted as a possible prevention for cancer and heart disease, tea contains antioxidants that are known to be heart disease busters.
But if you crave something sweeter, like hot chocolate, studies show dark cocoa can lower blood pressure, cut out bad cholesterol and even prevent diabetes.
If you need a boost of energy, research shows coffee in moderation is good for you.
Scientists found coffee may reduce the risk of developing gallstones, colon cancer, Parkinson's disease and even improve memory.